YOGA SOURCE

SUMMER CLASS SCHEDULE:

Click here for pdf version of our in-studio class schedule!

Click here for Yoga Class Descriptions

Click here for Yoga Class Fees

Click here for Monthly Yoga Promotions

Click here for Yoga Class Etiquette

Yoga Source has always been a yoga studio that stands out as being highly specialized in its approach to yoga instruction.  In our 12th year of being a unique, boutique business our schedule going forward will reflect a smaller, elite, highly specialized variety of classes taught by extremely skilled instructors offering clear instructions and hand on adjustments when available.

Our class rates will continue to reflect an offering to suit any budget, as well as amazing monthly specials.  With the introduction of the Yoga Source LiveStreaming program, which will give everyone a choice to practice in-home or in our studio, our community will grow and Yoga Source will respond as always to those needs.

If you have any questions please do not hesitate to call our amazing front desk staff, #905-830-9700, or email Sarah Hubley info@yogasource.ca.

Day

Time

The Practice

Instructor

Monday –

10:00 – 11:30

Yoga Practice

 Julie

 

12:30 – 1:30

Begin Practice

Crystal

 

 

 

4:45 – 5:45

Youth Yoga (ages 9 – 15) Fall Session Dates = September 18th – December 11th.  Register Now!   Click here for more information.

CALL US IF YOU WOULD LIKE TO TRY A CLASS #905-830-9700. 

Sara

7:00 – 8:30

Begin Practice

Julia

 

 

Tuesday

10:00 – 11:30

Yoga Practice

 Theresa

12:30 – 1:30

Restorative Yoga

Patti

6:15 – 7:30

Begin Practice

Ruth 

Wednesday

10:00 – 11:30

Yoga Practice

Theresa

12:00 – 12:25

12:30 – 1:30

FREE Meditation Class

Begin Practice

Theresa

Theresa

1:45-2:45

CMHA – participants must register with CMHA’s day program prior to attending, call #905-841-3977.

Ruth

5:00 – 5:45

Kids Yoga (4 to 8 year olds)  Fall Session Dates = September 20th – December 6th .  Register Now!  Click here for more information. 

CALL US IF YOU WOULD LIKE TO TRY A CLASS #905-830-9700 

 Sara

7:00 – 8:30

Yoga Practice w/SUPtra

(Sup-Yoga boards can be used in this class.  To reserve a board, call us #905-830-9700 or stop by our front desk.  If you choose not to use a board you can practice from your yoga mat).

Crystal

Thursday

10:00 – 11:30

Yoga Practice

Julie

12:30 – 1:30

Restorative Yoga

 Teri

4:30 – 6:00

Begin Practice

Teri

 

7:00 – 8:30

Yoga Practice

Crystal

 

Friday

10:00 – 11:30

Yoga Practice 

Theresa

 

12:30 – 1:30

Begin Practice

Theresa

Saturday 

9:00 – 10:30

Yoga Practice

Julia

*Last class for the summer July 29th, to return in September!

10:45 – 12:15 

Begin Practice

Cathy

1:00 >

Pre-Register Workshops – More Info here 

Swing Yoga! Returns once a month in the Fall, stay tuned as dates are to be determined.

Sunday – 

10:00 – 11:30

 Yoga Practice

Theresa

*Last class for the summer July 30th, to return in September!

12:00 – 1:15

SUPtra Yoga

13 spots available!  Call us to reserve your board, #905-830-9700 or visit our front desk.

Crystal

           

1:00 >

Pre-Registered Workshops – click here for more info. 

Various

 

Note:*DENOTES CHANGES FOR AUGUST 2017.  Schedule is subject to change. Please call to confirm class time.

Pre-Registered Classes & Workshops – A Yogic educational experience. Yoga, Inside-Out. Join our community’s expert teachers sharing their talent. Sign up at front desk. (Check Workshop page for rates, and detailed registration information)
*Please note that all pre-registered classes and workshops are non-refundable as of the date of the event. Refunds are available before the event at a 30% cancellation fee. To avoid this cancellation fee, arrangements can be made to put this credit toward a yoga class session or unlimited yoga class package.