Yoga

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In the late summer of 2005 a gathering of family and friends began the task of transforming a large basement space in Newmarket, into the region’s most welcoming yoga studio. All their hard work paid off quickly, and since its opening in September of 2005, Yoga Source and Therapy Studio has welcomed a multitude of students and clients into this gorgeous space.

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Teacher’s Training

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Yoga Source’s Teachers’ Training is one of the regions most prominent courses, recognized for its non-dogmatic approach and spirited method.  This unique teacher training program draws on a range of teachings and yogic traditions to encourage students and aspiring teachers to find their own voice and inspiration. Many of our graduates have gone on to teach or open their own studios.

Teachers Training Download Application

Therapy

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Yoga Source and Therapy Studio also houses a variety of therapists. They include five Registered Massage Therapists, a Reflexologist, a Certified Lifestyle Wellness Coach, and a Homeopathic Practitioner / Holistic Nutritionist!  Theresa continues to teach yoga classes and is herself a masseuse.

Meet our Therapists Book an Appointment

Workshops

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Yoga Source’s supporters provide a variety of workshops to the community on Saturdays or Sundays throughout the year.  Visit our workshop page for more information or click below.

Visit Workshop

"Trust in the process of life. This was my affirmation going into the Yoga Source training because I had only taken one of Theresa's classes prior to and the universe brought me exactly what I needed. Thank you for the knowledge, hard work, and dedication. This program was exactly what I needed. If you are looking for inspiration, direction, self awareness, knowledge and love...this is the program to be in. I learned how to go with the flow of life and just trust that this program would bring me what I needed. Thank you Yoga Source :)"

− Tina Addorisio