GET BENT! Extraordinary Monthly Programs Ahead.

Deepen your yoga practice and learn something new that could just change the way you look at things! In the coming months we are offering new & fabulous workshops. These workshops are unique opportunities to experience your favourite instructors‘ breadth of knowledge. Call to pre-register! 905-830-9700

YOGA SOURCE IS GOING TO INDIA!!!!!

November 3-16, 2013
with Theresa Gagnon & Acharya Ram Vakkalanka

Immerse yourself in the incredible experience of learning YOGA, Meditation and Philosophy in India. Our center is nestled on a quiet, forested hilltop in Arpora, Goa. We will spend two weeks in this quiet retreat which is a mere 15 minutes away from the bustling little town and warm sandy beaches. Goa is spiritual and fun, and this is the trip of a lifetime!

Our package includes:
* transportation to and from the airport
* 14 days accommodation at Aranya Yoga Retreat  center
* 3 authentic vegetarian & nutritious meals per day + lots of tea and fruits
* at least two yoga classes daily, philosophy and Sanskrit lessons
For further information click here.

Restorative Thai Yoga Bliss Session

Enjoy an afternoon of pure pampering as you are guided into a restorative yoga posture then gently massaged. As you are lying in a fully supported asana with bolsters, blocks and blankets, a skilled Thai therapist will adjust and apply pressure along the sen (energy) lines in the body. The ancient healing art of Thai Massage will encourage the body to further release and surrender deeper into the posture. Allow your body to be like melted wax and ease away stress and tension. Pure Bliss!

Instructor: Lisa Kerr
Date: Saturday, May 25
Time: 1-3pm
Investment: $40 (10 spots ONLY!)
Don’t Forget: your pillow

PARENT & CHILD PARTNER PLAYSHOP

Time together is time well spent, and yoga together is a wise investment.  In this series, removed from busy schedules and dizzying distractions, we discover the ever-elusive “pause button” hidden in the subtle yet profound language of connection.  WARNING – yoga together has been known to ease tension in the parent child relationship, resulting in more cooperation and closeness!

Date: Sunday, May 26 from 1:30-3pm
Investment: before May 19 – $30 per pair, $35 after

Aerial Yoga Progressive Series – SUMMER

Get a more in-depth experience of aerial yoga in this series. Students will progress sequentially and learn how to safely get to the next level. All levels & beginners welcome!

Instructor: Jen Green
Date: Mondays, June 10, 17, 24 & July 8
Time: 7:45-9pm
Investment: $120 (12 spots ONLY!)