Yoga Source is the only studio in York Region offering this class!
Brought to us by the creator Julie Thayer
ONLY 13 spots available per class!
Investment: Cost of a regular class for Yoga Source members.
New to Yoga Source? Cost of class is $20 + HST
(includes SUP boards – call to reserve or practice from your mat)
Boards must be reserved in advance
Register by calling us #905-830-9700 or visit us at our front desk.
This playful, All Levels, Hatha-based flow class, helps you find your sea legs and introduces you to the power of SUP-Yoga. Have a blast exploring foundation postures and set the stage for further deepening of your yoga practice, both on and off the water…and upon your yoga mat. Innately discover breath, muscular engagement and present moment, through mindful movement and “kind” alignment. Expect to sweat, have a speed wobble or two and smile… A LOT!