YOGA SOURCE

APRIL 2018

IN-STUDIO YOGA CLASS SCHEDULE

Click here for pdf version of our in-studio class schedule!

Click here for Yoga Class Descriptions

Click here for Yoga Class Fees

Click here for Monthly Yoga Promotions

Click here for Yoga Class Etiquette

Yoga Source has always been a yoga studio that stands out as being highly specialized in its approach to yoga instruction.  In our 12th year of being a unique, boutique business our schedule going forward will reflect a smaller, elite, highly specialized variety of classes taught by extremely skilled instructors offering clear instructions and hand on adjustments when available.

Our class rates will continue to reflect an offering to suit any budget, as well as amazing monthly specials.  With the introduction of the Yoga Source LiveStreaming program, which will give everyone a choice to practice in-home or in our studio, our community will grow and Yoga Source will respond as always to those needs.

If you have any questions please do not hesitate to call our amazing front desk staff, #905-830-9700, or email Sarah Hubley info@yogasource.ca.

Yoga Source’s LiveStreaming

Classes in our signature colour are part of Yoga Source’s LiveStreaming schedule.  Create an account and participate in our live classes as they happen in our studio or if these classes do not match your schedule, participate in a class from our archive offering.  Also available, 20 minute classes Tuesday, Thursday and Friday 11:40-12:05pm, or later in the archive section! 

Day

Time

The Practice

Instructor

Monday 

10:00 – 11:30

Begin Yoga

 Julie

 

12:30 – 1:30

Begin Yoga

Julie

 

 

 

4:45 – 5:15 

5:45 – 6:45

 

Kids Yoga (4 to 8 year olds) 

 Pre-Registration Required!   Click here for more information. 

Youth Yoga (ages 9 – 15)

Pre-Registration Required!   Click here for more information.

CALL US IF YOU WOULD LIKE TO TRY A CLASS #905-830-9700. 

Sara

7:00 – 8:30

Begin Yoga

Julia

 

 

Tuesday

10:00 – 11:30

Enhance Yoga

 Theresa

12:30 – 1:30

Restorative Yoga

Patti

 4:30 – 5:45

Enhance Yoga 

Teri

 

6:15 – 7:30

Begin Yoga

Julia

Wednesday

10:00 – 11:30

Enhance Yoga 

Theresa

12:00 – 12:25

12:30 – 1:30

FREE Meditation Class

Begin Yoga

Theresa

Theresa

1:45-2:45

CMHA – participants must register with CMHA’s day program prior to attending, call #905-841-3977.

Lori

4:30 – 5:45

 Yoga for Mental Health

Crystal

6:15 – 7:45

Yoga Practice w/karma SUPtra

(Sup-Yoga boards can be used in this class.  To reserve a board, call us #905-830-9700 or stop by our front desk.  If you choose not to use a board you can practice from your yoga mat).

Crystal

Thursday

10:00 – 11:30

Begin Yoga 

Julie

12:30 – 1:30

Restorative Yoga

 Teri

 4:30 – 6:00

Begin Yoga

Teri

 

Friday

10:00 – 11:30

Enhance Yoga 

Theresa

 

12:30 – 1:30

Begin Yoga 

Theresa

Saturday 

9:00 – 10:30

Enhance Yoga 

Julia

10:45 – 12:15 

Begin Yoga

Cathy

1:00 >

Pre-Register Workshops – More Info here 

Swing Yoga! Upcoming classes – April 7th. Only $25 / person / class, or register for 2 or more for only $20 / person / class.  Pre-Registration required.

Sunday 

10:00 – 11:30

 Enhance Yoga 

Theresa

 12:00 – 1:00

 Restorative Yoga

 Stephanie

          

 

 

 

Note:*DENOTES CHANGES FOR APRIL 2018In-Studio Yoga Class Schedule and instructor is subject to change without notice. Please call to confirm class time.

DENOTES LIVESTREAMING CLASSES – Click here to connect to Yoga Source’s LiveStreaming classes!

Pre-Registered Classes & Workshops – A Yogic educational experience. Yoga, Inside-Out. Join our community’s expert teachers sharing their talent. Sign up at front desk. (Check Workshop page for rates, and detailed registration information)
*Please note that all pre-registered classes and workshops are non-refundable as of the date of the event. Refunds are available before the event at a 30% cancellation fee. To avoid this cancellation fee, arrangements can be made to put this credit toward a yoga class session or unlimited yoga class package.