Soulful Awareness & Recovery
Minimum $10 Donation
Date / Time: Thursday’s Starting October 12th 1:45-2:45pm
Guided by Natasha Serbinek, RYT 200, Y12SR certified, Reiki Practitioner, training w/Gabor Mate, Beyond Addiction – The Yogic Path to Recovery, Thai Massage for Yoga.
This class is for anyone wanting deeper awareness of self, cultivating strength & grace even through times of darkness. For anyone moving through recovery from whatever addiction it may be (addiction described as “anything we use to distract ourselves from the present moment”). We hold the power within us to create a life changing shift, regardless of where we have been previously in our life, this is magnified by the connection to those around us & the deep realization that we are all more alike then we are different.
Kids & Youth Yoga Classes
Call us to try a class during our current class session #905-830-9700.
Youth ages 9-15 years
Day/Time: Monday 4:45pm – 5:45pm
Winter Session Dates – January 15th to March 5th (excluding Family Day)
7 classes for only $84 + HST = $94.92
Kids ages 4-8 years
Day/Time: Wednesdays 5-5:45pm
Winter Session Dates – January 17th to March 7th
8 classes for only $96 + HST = $108.48
Want to try a class before committing? Call us for more information or to register #905-830-9700.
Y O G A , M E D I T A T I O N & J O U R N A L – W R I T I N G W O R K S H O P S
Offering open to teen girls
Taught by licensed Girlvana Yoga Teachers Sara Mercer & Annie Robinson
Date: Saturday December 16th
Time: 1 – 3pm
Investment: $20 + HST per person
Call Yoga Source #905-830-9700 to register. Do not hesitate as spaces are limited!
SWING YOGA w/Christina
A class practiced while suspended in an aerial yoga swing. Practice yoga poses such as inversions & back bends with less strain. Deep stretches, unique core exercises and LIFT OFF! Pre-Registration required.
Upcoming classes: Saturday December 2nd
Investment: $25 per class/person
Don’t hesitate, register now! 12 swings available, call #905-830-9700
Pre-Registered Classes & Workshops
A Yogic educational experience. Yoga, Inside-Out. Join our community’s expert teachers sharing their talent. Sign up at front desk or call us to register, #905-830-9700.
*Please note: All pre-registered classes and workshops attended in-studio are non-refundable as of the day of the event.
Refunds are available prior to the day of the event at a 10% cancellation fee. If you opt to cancel prior to the event day arrangements can be made to put this money toward a yoga class(es) session or unlimited yoga class package to avoid this fee. If the workshop is part of Yoga Source’s Yoga Teacher Training program(s), the cancellation fee is 30% prior to the day of the event unless otherwise specified, no refund available if cancelling the day of the event.