Soulful Awareness & Recovery

Minimum $10 Donation

Date / Time: Thursday’s Starting October 12th 1:45-2:45pm 

Guided by Natasha Serbinek, RYT 200, Y12SR certified, Reiki Practitioner, training w/Gabor Mate, Beyond Addiction – The Yogic Path to Recovery, Thai Massage for Yoga.

This class is for anyone wanting deeper awareness of self, cultivating strength & grace even through times of darkness. For anyone moving through recovery from whatever addiction it may be (addiction described as “anything we use to distract ourselves from the present moment”). We hold the power within us to create a life changing shift, regardless of where we have been previously in our life, this is magnified by the connection to those around us & the deep realization that we are all more alike then we are different.

 

 Kids & Youth Yoga Classes

Call us to try a class during our current class session #905-830-9700. 

Youth ages 9-15 years 

Day/Time: Monday 4:45pm – 5:45pm

Winter Session Dates – January 15th to March 5th (excluding Family Day)

7 classes for only $84 + HST = $94.92

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Kids ages 4-8 years 

Day/Time: Wednesdays 5-5:45pm

Winter Session Dates – January 17th to March 7th 

8 classes for only $96 + HST = $108.48

Want to try a class before committing?  Call us for more information or to register #905-830-9700. 

 

Y O G A , M E D I T A T I O N & J O U R N A L – W R I T I N G W O R K S H O P S

Offering open to teen girls

Taught by licensed Girlvana Yoga Teachers Sara Mercer & Annie Robinson

Date: Saturday December 16th

Time: 1 – 3pm

Investment: $20 + HST per person

Call Yoga Source #905-830-9700 to register.  Do not hesitate as spaces are limited!

SWING YOGA w/Christina

A class practiced while suspended in an aerial yoga swing. Practice yoga poses such as inversions & back bends with less strain. Deep stretches, unique core exercises and LIFT OFF! Pre-Registration required.

Upcoming classes: Saturday December 2nd 

Time: 1-2pm

Investment: $25 per class/person

Don’t hesitate, register now! 12 swings available, call #905-830-9700

Pre-Registered Classes & Workshops

A Yogic educational experience. Yoga, Inside-Out. Join our community’s expert teachers sharing their talent. Sign up at front desk or call us to register, #905-830-9700.

*Please note:  All pre-registered classes and workshops attended in-studio are non-refundable as of the day of the event.

Refunds are available prior to the day of the event at a 10% cancellation fee. If you opt to cancel prior to the event day arrangements can be made to put this money toward a yoga class(es) session or unlimited yoga class package to avoid this fee.  If the workshop is part of Yoga Source’s Yoga Teacher Training program(s), the cancellation fee is 30% prior to the day of the event unless otherwise specified, no refund available if cancelling the day of the event.