Kids & Youth Yoga Classes – REGISTER NOW!

Youth ages 9-15 years 

Day/Time: Monday 4:45pm – 5:45pm

Session Dates: September 18th – December 11th (excluding October 9th)

Investment: 12 weeks for only $144 + HST


Kids ages 4-8 years 

Day/Time: Wednesdays 5-5:45pm

Session Dates: September 20th – December 6th

Investment: 12 weeks for only $144 + HST

Want to try a class before committing?  Call us for more information or to register #905-830-9700. 


20 Hour Restorative Yoga Teacher Training 

October 13th, 14th & 15th!

Click here for more information, or call us #905-830-9700

Lead Teacher – Teri Macias; 500 RYT, Certified Relax and Renew Teacher, Certified in Pain Care and Trauma Sensitive Yoga

Pre qualification = 200 RYT

Earn your Continuing Education Credits (CEC’s)

This 3 day yoga program, led by Teri Macias, is designed for 200 hour Registered Yoga Teachers who would like to incorporate the deeply calming effects that a Restorative practice has on the parasympathetic nervous system. Learn and understand the value of warm, still, quiet, dark and optimal use of props. Upon completion of this program you will be given the tools to teach to a group, one-on-one, or simply add a restorative pose to the end of your regular asana classes.



with Janice Greer,

Yoga Source in-house Behaviour Specialist

Stay tuned for Fall session dates!!

Or if summer does not work for you, please connect to discuss a date in September or October.

Click here for more information,

or call #905-830-9700 to schedule a conversation with Janice 

SWING YOGA w/Christina

A class practiced while suspended in an aerial yoga swing. Practice yoga poses such as inversions & back bends with less strain. Deep stretches, unique core exercises and LIFT OFF! Pre-Registration required.

Upcoming classes: Saturday November 4th & Saturday December 2nd 

Time: 1-2pm

Investment: $25 per person, register for both class and pay only $20 per class!

Don’t hesitate, register now! 12 swings available, call #905-830-9700

Pre-Registered Classes & Workshops


A Yogic educational experience. Yoga, Inside-Out. Join our community’s expert teachers sharing their talent. Sign up at front desk or call us to register, #905-830-9700.

*Please note that all pre-registered classes and workshops are non-refundable as of the date of the event. Refunds are available prior to the day of the event at a 10% cancellation fee. If you opt to cancel prior to the event date arrangements can be made to put this money toward a yoga class session or unlimited yoga class package to avoid this fee.  If the workshop is part of Yoga Source’s Yoga Teacher Training program(s), the cancellation fee is 30% prior to the day of the event, no refund if cancelling the day of the event.