ME (Mind & Emotion) Rehabilitation
Due to harsh life experiences and/or lacks of guidance, nurturance, and healthy knowledge and skill in certain ME (Mind & Emotion) areas, many of us have established detrimental and potentially destructive ME patterns. Through a variety of approaches such as CFT, CBT, supportive counselling, mindfulness, meditation, creative/sports visualization, etc., Laura will assist you in learning healthy and powerful ME patterns.
When one successfully learns and implements a healthy ME pattern, such as a confident, peaceful or joyful pattern, this pattern will filter outwards to positively influence your relationship with your self as well as your relationship with others; essentially, creating relationship rehabilitation.
Yoga Source has partnered with Laura Kemp-Romas to help bring yoga to her clients as well therapy to Yoga Source’s members in need. To learn more contact Laura, #905-713-1209. Her office is located at 244 Wellington Street East, Suite 200, Aurora, ON L4G 1J5.
Any new Yoga Source clients coming to us as a referral from Laura will receive two weeks free yoga classes.