Yoga Source’s 200 hour Yoga Program is THE Yoga Teacher Training Program is for those participants looking to TEACH YOGA to a diverse population of curious people wanting to practice yoga. This is a certified Yoga Alliance Program.  This program is offered as a 6 month Comprehensive Program (January – June).

 Click here for Inspirational video!

Download the 6 Month, 200-hour YOGA TEACHER TRAINING application

200 Hour - THE Yoga Teacher Training Program

The 200-hour program is THE Yoga Teacher Training Program is designed as a truly empowering and transformational program. Each student will be guided step by step in all areas of yoga practicum, see below:

  • Taking the seat of the teacher with confidence, with authenticity and kindness
  • Finding your own unique voice
  • Effective verbal instructions for all the basic asanas
  • Progressive and purposeful class sequencing
  • Skilful observation
  • Physical adjustments
  • Demonstration techniques
  • Therapeutics and special needs
  • Restorative Yoga
  • Leadership and building community
  • The business of yoga
  • Classical and modern yoga philosophy
  • Importance of breath and Prana Practices
  • Chakras – the subtle energies of the body
  • Children’s yoga practice

Yoga Sources’ 200-hour Yoga Teacher Training program layout is sensitive to the group that attends and how the group develops.  Our graduates are the most authentic, educated, compassionate teachers.  Our reputation exceed us as most studios in the area are owned &/or operated by our leading graduates!

200 Hour - Dates and Hours

200-Hour THE Yoga Teacher Training Program: Total of  160 hours in-class +  40 hours Om Work

Jan 12th – 14th                                                                                                                                                                                                                                                                  Jan 26th – 28th                                                                                                                                                                                                                                                                Feb 9th – 11th                                                                                                                                                                                                                                                                   Feb 23rd – 25th                                                                                                                                                                                                                                                           March 23rd – 25th                                                                                                                                                                                                                                                        April 27th – 29th                                                                                                                                                                                                                                                            May 25th – 27th                                                                                                                                                                                                                                                             June 22nd – 24th


Fridays; 4-9pm (with a 30 minute break)
Saturday; 10:45am-6:45pm (with 2-3 short breaks and a 1 hour lunch)
Sunday; 11:45-7:45pm (with 2-3 short breaks and a 1 hour lunch)

200 Hour - Tuition Information

200 hour THE Yoga Teacher Training
Early Registration (must be paid in full by December 1st, 2017)

• $2700+taxes ($3051) 

Registration (after December 1st, 2017)
• $3000+taxes ($3390)
• $500+ taxes ($565) non-refundable deposit to hold spot must be paid by December 1st, 2017

• Balance must be paid in full by Saturday December 30th, 2017 or a payment plan may be discussed and provided

$50 + HST mandatory manual fee paid at time of registration.  Manual to be handed out on or before first day of training.

200 Hour - Certification Requirements

Certification is based on the performance and demonstration of your teaching ability, attitude, and satisfactory completion of all assignments and exams. To become certified in this course, you must demonstrate a basic understanding and integration of the asanas, philosophy, and other teaching methodologies.

To obtain certification you must sign and submit the code of ethics (see below) at the start of the program.
You must also sign and submit the Yoga Source YTT student contract (will be handed out on first day of class).

 Additional Requirements

  • Must be able to perform basic asanas with integration, precision, and heart. You need to be able to demonstrate the basic benchmarks of bio-mechanical integration in your own body.
  • Pass the written tests with a score of 90% or higher.
  • Successfully complete all homework and required reading.
  • Sign the code of ethics agreement.
  • Pay all fees and outstanding balances.
  • Complete 65 classes outside of training hours, obtaining signatures of certified instructors (these classes can be completed at Yoga Source or any other studio).
  • Complete 10 classes at Yoga Source assisting instructor with hands on adjustments.
  • Must have full attendance, participation, and a yogic attitude.

When all of the above is achieved, you will be certified Yoga Teacher.

Yoga Alliance
This course is registered with Yoga Alliance at the 200-hour level program. Once you become certified, you may register with Yoga Alliance as a 200-hour level RYT.  

To read about the specific courses and program teachers, please visit this page.

At-Home Study/Om Work

Assignments are given between segments to facilitate integration of the teachings. The homework constitutes an important aspect of the overall training and provides a structure of support for the learning process at home. The assignments include daily practice of asana, Pranayama, and meditation, weekly check-ins with study buddies, observation of other classes, practice teaching to friends, family, and/or students, reading requirement, written exercises, and take-home exams.

Refunds to persons accepted into the program are as follows:

– If you cancel 30 days prior to the start of training, a refund will be given in full minus a $150 administration fee.
– If you cancel less than 14 days prior to the start of training, the balance will be refunded minus the $500 deposit.
– Once the program begins, tuition is non-refundable and non-transferable.

For more information and to inquire about Payment Plans please contact us, #905-830-9700, or info@yogasource.ca

200 Hour - Code of Ethics

Click here to download Yoga Source & Therapy Studio – Code of Ethics for Prospective Yoga Teacher Graduates.  This form must be signed and handed in prior to the commencement of the 200 Hour program. 

Click here to download Yoga Source & Therapy Studio – 200-Hour Items Required for Completion Contract.  This form must be signed and handed in prior to the commencement of the 100 Hour program. 

200 Hour - Completion Contract

Click here to download Yoga Source & Therapy Studio – 200-Hour – Items Required for Completion Contract.  This form must be signed and handed in prior to the commencement of the 200 Hour program. 

These courses were introduced in 2008 and is registered with the Yoga Alliance at the 200-hour level. Fees are kept as low as possible but do remain consistent with being able to offer teaching from the region’s best specialists in their respective fields.

We are proud of our graduates, and many have gone on to teach or open their own studios.


All current and aspiring yoga instructors, as well as serious students of the practice are invited to attend portions of our Teacher’s Training Program. The sessions will afford you a great deal of information from our hand-picked faculty. You will be receiving Continuing Education Credits for your attendance, which is an essential component of ensuring professional advancement for teachers.

To register, please call the studio at (905) 830-9700 and sign-up.